This 50+ page guide directs you in an easy to follow format that is organized and relevant to those who are required to follow a Low Iodine Diet, but want to find foods that are not ultra processed or low quality (typically an LID is prescribed by a physician in preparation for Radioactive Iodine treatment associated with Thyroid Cancer). If you are someone who likes to eat clean, mostly organic and/or non-GMO foods, this guide is for you. While we do still include the standard recommenations and information your provider likely told you to follow, we also offer healthier food options. In addition to food lists, you'll also receive LID safe foods from popular grocery store chains such as Whole Foods and Trader Joe's. I also teach you how to research unique foods that are not listed in guides so that you can determine if nearly any food is LID safe.

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